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Food in India is inextricably linked to health and season. The practice of Ayurveda dictates that we eat according to the weather—cooling foods like yogurt and melon in summer, and warming spices like ginger and turmeric in winter. It is a lifestyle choice rooted in holistic well-being, long before "wellness" became a global trend.
Urbanization and the high cost of living in metro cities like Mumbai and Delhi have led to a rise in nuclear family models. Values & Ethics
As a secular country, India is home to numerous religions, with Hinduism and Islam being the most practiced, fostering a unique blend of beliefs and rituals [5.4].
India is the birthplace of Hinduism, Buddhism, Jainism, and Sikhism, and homes vibrant Muslim, Christian, and Zoroastrian communities.