Lift Carry Ponygirl Target Best [ TRUSTED ]

: Perform these sequences only on non-slip surfaces, preferably gym mats.

Ensure the ground is not slippery and you have clear visibility of your path. Communication and Consent lift carry ponygirl target

Exhibiting physical strength to please the handler. : Perform these sequences only on non-slip surfaces,

The lifter must establish a wide, stable base of support. Feet should be slightly wider than shoulder-width apart, with toes pointed slightly outward. The lifter should get as close to the target person as possible to minimize the leverage against their own lower back. 2. Engaging the Core and Legs lift carry ponygirl target