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Dismantling the "Health at Every Size" (HAES) Misconceptions

What are your primary ? (e.g., better sleep, less stress, more energy) Dismantling the "Health at Every Size" (HAES) Misconceptions

The fitness industry survives on your insecurity. Those transformation photos suggest your current body is a problem to be solved. Dismantling the "Health at Every Size" (HAES) Misconceptions