Bodypump 96 Choreography Notes Pdf Link

In Track 4 (Back), when catching the bar during the clean and press, ensure knees bend slightly to absorb the shock of the weight.

Do you need a breakdown of (like the 45-minute format)? bodypump 96 choreography notes pdf

– Occasionally, retired instructors sell physical printed notes from BP96. Ensure the product is an original (with Les Mills logo) and not a photocopy. In Track 4 (Back), when catching the bar